Braised Tofu Puffs with Mixed Vegetables and Satay Sauce沙爹雜菜燜豆卜
A robust vegetarian dish featuring spongy tofu puffs, tender mixed vegetables, all braised in a rich and aromatic satay sauce. It's savory, slightly spicy, and deeply satisfying.
01Ingredients
- 200g tofu puffs (豆卜), halved
- 100g broccoli florets
- 100g carrots, sliced
- 80g fresh shiitake mushrooms, sliced
- 50g snow peas
- 2 cloves garlic, minced
- 1tbsp cooking oil
- 1 cup water or vegetable stock
- 3tbsp satay sauce (Chinese style)
- 1tbsp soy sauce
- 1tsp dark soy sauce
- 1tsp sugar
- 0.5tsp white pepper
- 1tbsp cornstarch mixed with 2 tbsp water (slurry)
Nutrition (per serving)245kcal
- Protein12.5g
- Carbs18.2g
- Fat14.8g
Fiber 3.1 gSodium 685 mg
02Steps
- In a small bowl, combine satay sauce, soy sauce, dark soy sauce, sugar, and white pepper to make the sauce mixture. Set aside.
- Heat cooking oil in a wok or large pan over medium heat. Sauté minced garlic until fragrant.
- Add carrots and shiitake mushrooms to the wok, stir-fry for 2-3 minutes.
- Add broccoli florets and snow peas, stir-fry for another minute.
- Add tofu puffs and pour in water or vegetable stock. Bring to a simmer.
- Pour in the prepared satay sauce mixture. Stir well to combine. Cover and simmer for 5-7 minutes, allowing the flavors to meld.
- Stir in the cornstarch slurry to thicken the sauce to your desired consistency. Serve hot with rice or noodles.
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