Tandoori Chicken坦都里雞
Tandoori Chicken is a popular Indian dish consisting of chicken marinated in yogurt and spices, then traditionally cooked in a tandoor (clay oven) at high temperatures. It's known for its smoky flavor, tender meat, and vibrant red or orange hue.

01Ingredients
- 1 kg Chicken drumsticks and thighs, skin removed, with deep slits
- 1 cup (240ml) Plain yogurt
- 2 tbsp Ginger-garlic paste
- 2 tbsp Lemon juice
- 2 tsp Kashmiri chili powder
- 1 tsp Turmeric powder
- 1 tsp Ground cumin
- 1 tsp Ground coriander
- 1.5 tsp Garam Masala
- 1.5 tsp Salt
- 0.5 tsp Black pepper
- 0.25 tsp Red food coloring (optional)
- 2 tbsp Mustard oil or vegetable oil
- 0.25 cup Fresh coriander leaves, chopped (for garnish)
Nutrition (per serving)312kcal
- Protein42.5g
- Carbs3.8g
- Fat13.2g
Fiber 0.3 gSodium 612 mg
02Steps
- Prepare the chicken by making deep slits all over the drumsticks and thighs.
- In a large bowl, combine plain yogurt, ginger-garlic paste, lemon juice, Kashmiri chili powder, turmeric powder, ground cumin, ground coriander, Garam Masala, salt, black pepper, and optional red food coloring. Mix well to form a smooth marinade.
- Add the prepared chicken to the marinade, ensuring it's thoroughly coated. Rub the marinade into the slits to maximize flavor absorption.
- Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, for best flavor development.
- Preheat your oven to 200°C (400°F). Line a baking tray with foil and place a wire rack over it.
- Arrange the marinated chicken on the wire rack, ensuring there's some space between each piece. Discard any excess marinade.
- Bake for 20 minutes.
- Flip the chicken, brush with mustard oil or vegetable oil, and bake for another 15-20 minutes, or until cooked through, tender, and slightly charred at the edges. (If using an outdoor grill, grill over medium-high heat, turning occasionally, until cooked and charred.)
- Garnish with fresh coriander leaves and serve hot with naan, rice, or roti.
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