Stir-fried Chicken with Preserved Olive Vegetables and Green Beans欖菜四季豆炒雞丁
Diced chicken stir-fried with crunchy green beans and the distinct umami flavor of preserved olive vegetables, a quick and savory dish.
01Ingredients
- 300g chicken thigh, diced
- 200g green beans, trimmed and halved
- 2 tbsp preserved olive vegetables
- 2 cloves garlic, minced
- 1 tbsp ginger, minced
- 1 tbsp light soy sauce
- 1 tsp oyster sauce
- 1 tsp sugar
- 1 tsp cornstarch
- 2 tbsp cooking oil
- Pinch of white pepper
Nutrition (per serving)385kcal
- Protein31.5g
- Carbs12.8g
- Fat24.2g
Fiber 2.9 gSodium 612 mg
02Steps
- Marinate the diced chicken with light soy sauce, oyster sauce, sugar, cornstarch, and white pepper. Mix well and set aside for 10 minutes.
- Heat cooking oil in a wok over high heat. Add green beans and stir-fry for 2-3 minutes until slightly tender-crisp. Remove from wok and set aside.
- Add oil to the wok if needed. Add minced garlic and ginger, stir-fry until fragrant.
- Add the marinated chicken and stir-fry until it's almost cooked through and lightly browned.
- Return the green beans to the wok. Add the preserved olive vegetables and stir-fry for another 1-2 minutes until all ingredients are well combined and heated through.
- Serve hot with rice.
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