Braised Bean Curd Sticks na may Halo-halong Gulay

Name: Braised Bean Curd Sticks na may Halo-halong Gulay
Cook time: 40 min
Total time: 40 min
Yield: 4 katao
Cuisine: Hong Kong
Ingredients: 100g dried bean curd sticks, broken into 5cm pieces; 6 pieces dried shiitake mushrooms, rehydrated and stemmed; 1 whole carrot, sliced; 0.5 head Napa cabbage (approx. 300g), cut into chunks; 20g dried black fungus, rehydrated and torn into pieces; 100g snow peas, trimmed; 3 cloves garlic, minced; 10g ginger, sliced; 2tbsp vegetable oil; 2tbsp light soy sauce (for sauce); 1tsp mushroom-flavored dark soy sauce (for sauce); 1tbsp vegetarian oyster sauce (for sauce); 1tsp sugar (for sauce); 1 pinch white pepper (for sauce); 250ml water or vegetable broth (for sauce); 1tbsp cornstarch slurry (for sauce)

Isang nakakapagpainit na vegetarian claypot dish na nagtatampok ng rehydrated bean curd sticks at sari-saring sariwang gulay, na nilaga sa masarap na sabaw.

40 minuto
4 katao
Level 2
Hong Kong
Gulay
Vegetarian

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Braised Bean Curd Sticks with Mixed Vegetables

01Mga Sangkap

Nasa English pa ang listahan ng sangkap ng recipe na ito.

100g dried bean curd sticks, broken into 5cm pieces
6 pieces dried shiitake mushrooms, rehydrated and stemmed
1 whole carrot, sliced
0.5 head Napa cabbage (approx. 300g), cut into chunks
20g dried black fungus, rehydrated and torn into pieces
100g snow peas, trimmed
3 cloves garlic, minced
10g ginger, sliced
2tbsp vegetable oil
2tbsp light soy sauce (for sauce)
1tsp mushroom-flavored dark soy sauce (for sauce)
1tbsp vegetarian oyster sauce (for sauce)
1tsp sugar (for sauce)
1 pinch white pepper (for sauce)
250ml water or vegetable broth (for sauce)
1tbsp cornstarch slurry (for sauce)

Nutrisyon (bawat serving)186kcal

Protina9.2g
Carbs18.5g
Taba8.1g

Fiber 4.3 gSodium 542 mg

02Paraan ng Pagluluto

I-rehydrate ang pinatuyong bean curd sticks at pinatuyong shiitake mushrooms sa pamamagitan ng pagbabad sa maligamgam na tubig hanggang lumambot, mga 30 minuto. Patuyuin ang bean curd sticks at hiwain sa 5cm piraso. Pigain ang labis na tubig mula sa mushrooms at alisin ang tangkay.
Sa isang maliit na mangkok, pagsamahin ang light soy sauce, mushroom-flavored dark soy sauce, vegetarian oyster sauce, asukal, puting paminta, at tubig/sabaw ng gulay. Haluin nang mabuti upang gawin ang braising sauce.
Painitin ang vegetable oil sa wok o claypot sa medium heat. Igisa ang tinadtad na bawang at hiniwang luya hanggang mabango.
Idagdag ang rehydrated na shiitake mushrooms, hiniwang carrots, Napa cabbage, at black fungus sa kaldero. Igisa sa loob ng 3-5 minuto hanggang lumambot nang bahagya ang mga gulay.
Ibuhos ang braising sauce at hayaang kumulo. Idagdag ang rehydrated bean curd sticks. Takpan at pakuluin sa loob ng 15-20 minuto, hayaan ang mga lasa na maghalo at ang bean curd sticks na sumipsip ng sarsa.
Idagdag ang snow peas at haluin sa loob ng 1-2 minuto hanggang sa maging matingkad na berde. Haluin ang cornstarch slurry upang lumapot ang sarsa sa nais mong konsistensi. Ihain nang mainit.

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